Our Journey To
BETTER HEALTH
We are two health coaches from opposite sides of the world, united by a shared passion for helping busy professionals reclaim their energy and wellbeing.
Transforming together rather than alone.
We are Jo & Emma, a former lawyer (Jo) and a Corporate Executive (Emma) who understand high-pressure lives. We help partners break free from stress and unhealthy habits to reclaim energy, balance and joy by transforming together rather than alone.
Jo, based in the UK transformed her health after years in a demanding legal career left her burnt out. She successfully managed her health challenges, including Type 2 diabetes and cancer, through lifestyle changes (and fantastic support from her family) and now helps others break free from stress and unhealthy habits.
Jo
Emma
Emma, based in South Africa, has 25 years in a high-demand global corporate career, battled three rare diseases and cancer. Through advocating for herself and developing powerful well-being practices, she prevented burnout and regained control even during high-risk surgery. Today, she guides high-achieving professionals to reclaim their energy and resilience without sacrifice.
What sets us apart is our focus on partnerships. We've seen firsthand how transforming health alongside someone else creates more sustainable results and a deeper connection. Our approach blends expertise from both the UK and South Africa, offering personalised coaching globally and exclusive retreats in South Africa where partners can reset and immerse themselves in a healthier way of living together.
WHAT WE'RE ALL ABOUT
We’re here to guide couples to better health, deeper connection, listening, understanding and supporting your unique needs while creating practical, personalised strategies that restore energy, balance and shared wellbeing.
GET TO KNOW US BETTER
UTTERLY OBSESSED WITH
CURRENTLY BINGEING
Joyful Rituals
The Good Doctor
BOOK RECOMMENDATION
FAVE SNACK
Why We Sleep by Matthew Walker
Apple Slices & Almond Butter
TRAVEL SPOT
CAN'T LIVE WITHOUT
The Lake District
Morning Coffee ritual
grab the free e-book!
The Couple’s Reset: How to Align Your Health & Strengthen Your Bond
Discover simple, practical steps to boost energy, reduce stress and reconnect as partners. This guide helps you align health goals, build lasting habits and create a stronger, healthier relationship together.
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BOOK A FREE RESET SESSION
Ready To Feel More Energised & Connected As A Couple?
The Better Together Method is built on one powerful truth: transformation is faster, stronger and more sustainable when you do it together. That is why we invite both of you to take the first step and join a Complimentary Reset Session.