Healthier, Happier, Stronger...As a Team
Life’s pressures can take a toll, not just on your health but also on your relationship. When stress, exhaustion and unhealthy patterns creep in, energy drops, decisions feel harder and the spark that made you a strong team starts to fade.
Through our Better Together Method, we help couples take back control of their health, energy and connection. With expert 2:1 coaching, we guide you to break free from stress, poor sleep and draining cycles, replacing them with simple, sustainable habits that fit into busy lives.
With renewed health comes focus, joy and confidence. Together, you will feel re-energised, reconnected and ready to take on life with greater clarity and balance. When you invest as a team, you flourish in every part of life.
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FREE COACHING SESSION
Take the first step towards better health and stronger connection with our complimentary session. It’s a chance to experience our approach, ask questions and explore how coaching together could support your goals.
EXPLORE THE SERVICES
Explore our tailored coaching programmes for couples. From personalised 2:1 sessions to practical tools for daily life, we’ll help you restore energy, improve health, and strengthen your bond.
DISCOVER
THE BLOG
Our blogs share fresh insights, simple strategies and inspiring stories. From stress and sleep to nutrition and movement, they are packed with resources to help you and your partner make sustainable changes.
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TOUCH
We’d love to hear from you. Whether you’re curious about coaching, have questions about our method or simply want to connect, reach out today and start the conversation.
What if feeling better wasn’t just possible but easier when you do it together?
Feeling constantly exhausted and low on energy? You’ve seen the signs: conversations cut short by fatigue, decisions clouded by stress and that relentless cycle of overwhelm affecting you both. Individual struggles don’t stay individual-they ripple through your relationship.
The Better Together Method works because it transforms both partners at once. Your shared commitment becomes your greatest asset, and mutual accountability turns into your secret weapon. No more broken promises to yourselves - this is two people choosing to reclaim energy, focus and effectiveness, building a partnership that’s as strong as it was always meant to be.
does this sound familiar?...
Running on empty: exhausted, stressed and unable to switch off
Sleep is broken, routines are messy and health is slipping
Weight keeps creeping on and nothing seems to shift it
Healthy habits feel impossible to stick to, no matter how hard you try
Fear of long-term health problems creeping in if nothing changes
Feeling stuck in the same unhealthy cycles with no clear way forward
THE PROGRAMMES
Better Together Kickstart
Jump-start your energy as a team. Break stress cycles, build shared healthy habits and enjoy the immediate benefits of tackling wellbeing together.
6-WEEK PLAN
01
Better Together Transformation
Experience complete renewal as partners. Rebuild energy reserves, optimise sleep patterns, balance your body’s natural rhythms and create lasting lifestyle changes that strengthen your health & partnership.
12-WEEK PLAN
02
Better Together VIP Intensive
Premium partnership coaching with unlimited support, advanced assessments and completely customised strategies for accelerated results in both wellbeing and connection
12-WEEK PLAN
03
The Better Together Reset Session
The Better Together Method is built on one powerful truth: transformation is faster, stronger and more sustainable when you do it together. That is why we invite both of you to take the first step and join a Complimentary Reset Session.
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HEALTH & ENERGY ASSESSMENT
HEALTH COACHING
A Health and Energy Assessment to uncover some immediate areas that are draining your energy.​
Learn practical strategies and walk away with clear, simple steps to start to reclaim your energy, focus and joy
WHAT WE'LL COVER
When both partners are on the same page from the start, we can:
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Understand your shared challenges and individual needs
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Uncover what’s working (and what’s not) in your current routines
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Align your goals, values, and priorities for long-term change
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Open up the space for honest, supported conversation, not conflict
PLUS A FREE
EBOOK
(worth £95!)
HELLO!
We're Jo & Emma
We get it. As a former lawyer (Jo) and corporate executive (Emma) we have been there, grinding through 60 hour weeks while our health took a back seat. Midnight emails, skipped meals and that constant feeling of running on empty.
That’s why we created The Better Together Method. No complicated diets or impossible routines, just practical ways to reclaim your energy alongside your partner. We combine what actually worked for us and our partners with proven coaching techniques to help you both feel like yourselves again.
Let’s be honest - changing habits sticks better (and is way more fun) when you’re not doing it alone.
What Clients Are Saying
“Working with Jo was a real pleasure. She even managed to engage my reluctant husband—by week one he was the driving force behind new family mealtime rules! Jo is clearly an expert with lived experience, empathetic and supportive but not afraid to challenge us when needed. Through the process we became more conscious of our unhealthy habits, clearer on the importance of ageing well, and gained the tools to make better choices. Most importantly, we realised being ‘better together’ only works if we truly do it together—and this programme has given us the building blocks.”
Eleanor & Glyn
Stronger Health, Stronger Connection, Better Together!
Your partnership deserves more than leftovers. As health coaches for couples, we help you restore energy, strengthen your bond and align wellbeing goals through personalised coaching, breaking the cycle of stress and exhaustion so you can thrive together fully.
